Listen to Canadian athletes and health and wellness advocates as they share their incredible stories! Our current line-up includes Olympic Rower- Madison Mailey, Nutritionist- Julie Daniluk, Indigenous Influencer- Fallon Farinacci, CFL Player- Tommy Europe, Fitness Expert- Erin Phelan, and Chiropracter- Jonathan Chung.
Hamoon Derafshipour is an Iranian karateka. He qualified for the 2020 Summer Olympics in Tokyo, Japan, where karate was featured for the first time, as part of the International Olympic Committee Refugee Olympic Team.
Congratulations to the more than 24,000 participants in this year’s Let’s Move Canada Challenge! Together we were active for more than 400,000 logged hours across every Canadian province and territory—an amazing accomplishment.
The daily draw winners will randomly receive: health products, athletic and Team Canada apparel, iPads and restaurant gift certificates. All of our draw winners are champions.
Audree Papineau-Chartrand, QC
Blair McCulloch, Fling Flon, Manitoba
David Russel, Montreal, QC
Diana Day, Vancouver, BC
Effie Lau, Toronto, ON
Georgia Street, Richmond, BC
Jeff Costa, Cambridge, ON
Leina Kingdom, Montreal, QC
Liz Trinh, Montreal, QC
Michael Wan, Calgary, AB
Monica Moy, North Vancouver, BC
Prateek Sharma, Kitchener, ON
Rayan Rekmani, Laval, QC
Roxanne Boucher, Edmonton, AB
Sandra Rejall, Thunder Bay, ON
Stacey Picard, Cocagne, New Brunswick
Thao Tran, St. Paul, AB
Tyler Stoel Winder, White Horse, Yukon
Zach Weston, Waterloo, ON
Montreal, Quebec
Montreal, Quebec
Lucknow, Ontario
These three Canadians inspired us every day, as did everyone who walked, swam, paddled or danced to be physically and mentally healthy.
The Let’s Move Canada Challenge 2024 will begin on National Health and Fitness Day and conclude on National Indigenous Peoples Day.
The Let's Move Canada Challenge was funded in part by the Canadian Government.
We’re inviting all Canadians from coast to coast to get up, get out and get active to show your support on Saturday June 3.
Take a friend for a stroll. Walk or bike in the park for a bit of fresh air. Take a break with your family to play outdoors. Share your activities with other Canadians using the hashtag #LetsMoveCanada.
Why? Because exercise is good for our physical and mental wellbeing and contributes to lifelong health and well-ness. And it’s just plain fun!
Join in and you’ll be part of a massive movement around movement.
Nous invitons tous les Canadiens d’un océan à l’autre à se lever, à sortir et à faire de l’activité physique pour manifester leur appui le samedi 3 juin.
Promenez-vous avec un ami. Promenez-vous ou faites du vélo dans le parc pour prendre l’air. Faites une pause en famille pour jouer dehors. Partagez vos activités avec d’autres Canadiens en utilisant le mot-clic #BougeonsCanada.
Pourquoi? Parce que l’exercice est bon pour notre bien-être physique et mental et contribue à la santé et au bien-être à vie. Et c’est tout simplement amusant!
Joignez-vous et vous ferez partie d’un mouvement massif autour du mouvement.
The intent of this annual week event is to promote physical activity within our urban and rural Indigenous communities through organizing several simple and fun initiatives. IPACC would like to support your community or organization to “kick-off” the National Indigenous Physical Activity Awareness week. Therefore, we have created a NIPAAW Toolkit to support you along with a seven-day campaign to be physically active across Canada. Please find the NIPAAW Toolkit as a PDF at the bottom of this page.
Joignez-vous à nous! Lancement de la Journée nationale des peuples autochtones : du 21 au 27 juin
L’objectif de cette semaine annuelle est de promouvoir l’activité physique dans nos communautés autochtones urbaines et rurales en organisant plusieurs initiatives simples et amusantes. L’IPACC aimerait aider votre collectivité ou organisme à « donner le coup d’envoi » à la Semaine nationale de sensibilisation à l’activité physique autochtone. Par conséquent, nous avons créé une trousse d’outils du NIPAAW pour vous appuyer, ainsi qu’une campagne de sept jours pour faire de l’activité physique partout au Canada. Veuillez trouver la trousse d’outils NIPAAW en format PDF au bas de cette page.
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