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Let's Move Canada Challenge 2025

June 7th - 21st, 2025.

The Let’s Move Canada Challenge 2024 will begin on National Health and Fitness Day and conclude on National Indigenous Peoples Day. This Challenge is an initiative of the Canadian Health and Fitness Institute and the Indigenous Physical Activity & Cultural Circle.

Join the Challenge

Let's Move Canada Challenge Tutorial

Let's Move Canada Challenge Leaderboard

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Let's Move Canada will have winners from a random draw every day from June 7 to June 21!

No purchase required. Entries must be received by June 21, 2023 at 11:59:59 p.m EST. Telus has generously donated iPads for prizes. Open to Canadian residents who are the age of majority in the province or territory of residence at time of entry. Odds of winning depend on number of eligible entries received before contest closes. Limit one entry per person.

Bougeons Canada aura des gagnants de son tirage au sort chaque jour, du 7 au 21 juin!

Aucun achat n’est requis. Les inscriptions doivent être reçues avant la fin du concours le 21 juin 2023, à 23 h 59 min 59 s, heure normale de l’Est. Il y a plus de 40 prix à gagner. Les prix peuvent inclure iPads. Ouvert aux résidents canadiens qui sont majeurs dans la province ou le territoire de résidence au moment de l’entrée. Les chances de gagner dépendent du nombre de participations admissibles reçues avant la clôture du concours. Limitez une participation par personne.

New Podcast Episode!

Megan Kinna is a Canadian professional lacrosse player and coach. Raised in Maple Ridge, British Columbia, she started playing lacrosse at age four and developed a strong, physical style on the field. Kinna played collegiate lacrosse at Northwestern University, contributing as a four-year starter. She was also part of Canada’s U-19 National Team that won gold at the 2015 World Championships. 

Kinnascrew.com

2025 National Summit on Health, Movement and Community

The Summit will be publicly available through our Lets Move Canada Youtube Channel. We’d like to thank our Sponsors for making the Summit possible, including Canprev Health, Nature’s Emporium, SierraSil Health, and Foundations that wish to remain anonymous. 

Our goal is build on the success of the 2024 Forum, which featured 21 high-profile presenters, and leverage National Health & Fitness Day to raise awareness of the importance of physical, mental and spiritual health to our quality of life and elevate the pursuit of such fitness as policy at the National, Provincial, Territorial, and Municipal levels, as well as in the workplace and beyond.

CSEP has accredited the 2025 Summit on Health, Movement and Community to be worth 10 CSEP Professional Development Credits (CSEP-PDCs).

Thank you to all of our 2025 Summit speakers and sponsors!

Session 1: The Fitness Deficit and Opportunity (30 min)

Why is Canada facing a physical activity crisis—and what can we do about it? This session lays out the challenge and the unprecedented opportunity to reshape our national health story.


Session 2: Nutrition and Daily Fuel (30 min)

Discover how food is your daily power source—and how simple shifts in nutrition can supercharge your health.


Session 3: Transforming Lives Through Physical Activity (30 min)

Stories and strategies from the front lines of health transformation—hear how physical activity is rebuilding lives and communities across Canada.


Session 4: Technology and the Power to Move (30 min)

Tech is not the enemy—it’s the unlock. Discover how Canadian innovators are using digital tools to drive real-world movement, motivation, and measurable health gains.


Session 5: Leadership on the National Stage (30 min)

In one of his first public addresses since assuming his new portfolio, Secretary of State van Koeverden will share his vision to inspire a more active Canada—and seek insight from Summit attendees who are shaping that very future.

Adam Van Koeverden - Secretary of State for Sport


Session 6: Realizing the Vision to Get Canadians Fit (45 min total)

Here we bring together Indigenous health leadership, Parliamentary champions, and CHFI’s driving force to align our national vision for a fit and flourishing Canada.


Session 7: Optimizing Being Active (20 min)

Learn how to cut through health confusion and build a personalized framework for long-term success. A powerful synthesis of elite sport science and everyday application.

About Let's Move Canada

Let’s Move Canada is an innovative national digital movement to inspire active communities and the healthy ways of Canadians.

While our reach is national, we recognize that every individual engages in physical activity in different ways and that Canadians and their families enjoy the parks, recreation and physical activity opportunities where they live, work and play. That is why Let’s Move Canada engages and empowers both Indigenous and non-Indigenous communities.


There are two components to Let’s Move Canada:

the Let’s Move Canada Challenge in partnership with Strava and 

a health-focused Podcast Series.


The Let’s Move Canada Challenge is a unique, wholistic approach co-created by CHFI and IPACC, ensuring that Indigenous ways of knowing and being are at the centre of Let’s Move Canada. It is about the interconnectedness of individuals, family, community and nature. 


The podcast series has various special episodes throughout the year including “Back to School” featuring Pedalheads and the Olympics and Paralympics episodes featuring Felix Dolci and Nathan Clement (Silver Medalist Paralympian, Paris 2024). We are engaging Canadians through our social media channels to inspire participation in community recreation, fitness and sport opportunities. Together they are making significant strides in supporting communities and nurturing all Canadians' physical and mental well-being as they engage in nature and their active communities.

The Let's Move Canada Challenge is an initiative of:

The Canadian Health and Fitness Institute

Learn more

The Indigenous Physical Activity and Cultural Circle

Learn more

The Let's Move Canada Challenge was funded in part by the Canadian Government.

Copyright © 2023 LetsMoveCanada - All Rights Reserved.


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