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Episode #41: Trish Tucker (ChildLab)

Dr. Trish Tucker is a Professor in the School of Occupational Therapy and the Director of the Child Health & Physical Activity Lab at Western University. Dr. Tucker’s expertise are in the broad areas of health promotion, physical activity, and childhood obesity prevention. Her primary area of research is the measurement and promotion of physical activity with a particular focus on preschool-aged children.

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Episode #40: Nigara Shaheen (Refugee Olympic Judoka)

Nigara Shaheen was born in Afghanistan. When she was six months old, her family moved to Pakistan, fleeing the Afghan War. At age 18, she moved to Kabul to study at the American University of Afghanistan. Shaheen qualified for the 2020 Summer Olympics on the Refugee Olympic Team. She competed in the women's event at the 2020 Summer Olympics in Tokyo, Japan. Credit: CBC

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Episode #39: Jessie Thomas (Farm Girl Fitness)

Owner, Jessie Thomas, lost her job as an instructor and coach after 13 years in the fitness industry in March 2020 due to the Covid-19 pandemic. She not only needed to find work but saw a need in her community to keep people moving, connected and safe. So in June 2020 she converted her family’s 88 acre farm into a playground for outdoor fitness. Because exercise equipment and 

weights were so scarce at the time, Jessie got creative by using things like hay bales, logs, tires and other things 

that were common to the farm.  

farmgirlfitness.ca

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Episode #38: Beckie Scott (Cross-Country Skier / Founder of Spirit North)

Beckie Scott is an Olympic gold and silver medallist, and the first Canadian to win an Olympic medal in cross-country skiing. She is the founder of Spirit North, a national organization dedicated to improving health, wellness and education outcomes for Indigenous youth through sport and play.

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