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Let’s get active from coast to coast to coast for 243,042 hours!
Bougeons d'un ocean a l'autre pendant 243.042 heures!
Partnering with Strava, Canadians will join forces to complete a single, large goal over 19 days from June 3 to June 21.
By walking, jogging, canoeing, dancing and more — in the city, through nature or on the water — together Canadians will move total of 243,042 hours from National Health and Fitness Day (June 3, 2023) to National Indigenous People’s Day (June 21, 2023).
Why 243,042? It’s the length of Canada’s coastline! We have the longest coast in the world and we want to make Canada the fittest nation in the world.
Canadians can participate as individuals or a group. They just have to download the free Strava app and join our Challenge.
During this period, IPACC will host National Indigenous Physical Activity Awareness Week (NIPAAW), which happens between June 14 - June 21, 2023.
In addition to tracking your activity time in Strava, take a picture and post it to Facebook and Instagram with the hashtag: #LetsMoveCanada, #BougeonsCanada and register for a daily draw.
Tag us in your photo @letsmovecanada!
Join the challenge HERE!
En partenariat avec Strava, les Canadiens uniront leurs forces pour atteindre un objectif unique et ambitieux sur 19 jours, du 3 au 21 juin.
En marchant, en faisant du jogging, en faisant du canoë-kayak, en dansant et plus encore - en ville, dans la nature ou sur l’eau - les Canadiens se déplaceront ensemble pendant 243 042 heures entre la Journée nationale de la santé et de la condition physique (3 juin 2023) et la Journée nationale des peuples autochtones (21 juin 2023).
Pourquoi 243 042? C’est la longueur du littoral canadien! Nous avons la plus longue côte au monde et nous voulons faire du Canada le pays le plus en forme au monde.
Les Canadiens peuvent participer individuellement ou en groupe. Ils n’ont qu’à télécharger l’application gratuite Strava et à se joindre à notre Challenge
Au cours de cette période, l’IPACC tiendra la Semaine nationale de sensibilisation à l’activité physique autochtone (PNAAAE), qui se déroule du 14 au 21 juin 2023.
En plus de suivre votre temps d’activité dans Strava, prenez une photo et publiez-la sur Facebook et Instagram avec les mots-clics #LetsMoveCanada et #BougeonsCanada, et inscrivez-vous à un tirage quotidien.
Congratulations to the more than 24,000 participants in this year’s Let’s Move Canada Challenge! Together we were active for more than 400,000 logged hours across every Canadian province and territory—an amazing accomplishment.
The daily draw winners will randomly receive: health products, athletic and Team Canada apparel, iPads and restaurant gift certificates. All of our draw winners are champions.
Audree Papineau-Chartrand, QC
Blair McCulloch, Fling Flon, Manitoba
David Russel, Montreal, QC
Diana Day, Vancouver, BC
Effie Lau, Toronto, ON
Georgia Street, Richmond, BC
Jeff Costa, Cambridge, ON
Leina Kingdom, Montreal, QC
Liz Trinh, Montreal, QC
Michael Wan, Calgary, AB
Monica Moy, North Vancouver, BC
Prateek Sharma, Kitchener, ON
Rayan Rekmani, Laval, QC
Roxanne Boucher, Edmonton, AB
Sandra Rejall, Thunder Bay, ON
Stacey Picard, Cocagne, New Brunswick
Thao Tran, St. Paul, AB
Tyler Stoel Winder, White Horse, Yukon
Zach Weston, Waterloo, ON
Montreal, Quebec
Montreal, Quebec
Lucknow, Ontario
These three Canadians inspired us every day, as did everyone who walked, swam, paddled or danced to be physically and mentally healthy.
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