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Dana Powell

Sophia Zielinski

Luidgi Lalanne

Lead Communications Coordinator and Podcast Co-host

Hi, I'm Dana! I'm a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. I believe maintaining a healthy lifestyle increases overall wellbeing and creates a better quality of life. I enjoy interviewing experts in this field to help spread awareness of the importan

Lead Communications Coordinator and Podcast Co-host

Hi, I'm Dana! I'm a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. I believe maintaining a healthy lifestyle increases overall wellbeing and creates a better quality of life. I enjoy interviewing experts in this field to help spread awareness of the importance of diet and exercise. I enjoys cycling, skiing, HIIT, yoga, cooking, traveling and reading! I am also a professional pianist and singer.

Luidgi Lalanne

Sophia Zielinski

Luidgi Lalanne

Communications Coordinator and Podcast Co-host

Hi, I'm Luidgi! I'm is a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. Originally from Haiti and primarily raised in the U.S., I can speak, read, and write in 6 languages and have work experience in nonprofit management, municipal community engagement, influence

Communications Coordinator and Podcast Co-host

Hi, I'm Luidgi! I'm is a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. Originally from Haiti and primarily raised in the U.S., I can speak, read, and write in 6 languages and have work experience in nonprofit management, municipal community engagement, influencer agency marketing, and multilingual public relations and communications. I am a Master of Professional Communications candidate at TMU.

I am passionate about cooking, sketching, and learning about new cultures and languages!

Sophia Zielinski

Sophia Zielinski

Sophia Zielinski

Social Media and Communications Coordinator

Hi, I’m Sophia! I’m the Youth Engagement Coordinator at Let’s Move Canada, where I focus on social media content creation. With a background as a fitness instructor and lacrosse player, I’ve always been passionate about fitness and well-being, and I enjoy using my skills to help others find joy i

Social Media and Communications Coordinator

Hi, I’m Sophia! I’m the Youth Engagement Coordinator at Let’s Move Canada, where I focus on social media content creation. With a background as a fitness instructor and lacrosse player, I’ve always been passionate about fitness and well-being, and I enjoy using my skills to help others find joy in staying active. 


Outside of work, I love exploring Toronto’s vibrant neighborhoods on foot, finding new crochet projects, and maintaining an active lifestyle at the gym. Whether I’m crafting sustainable pieces or discovering hidden gems in the city, I’m always looking for ways to bring creativity and movement into my everyday life.

Monica Jako

Podcast Supervisor

Let's Move Canada Challenge Coordinator

Copyright © 2023 LetsMoveCanada - All Rights Reserved.


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